Fitness is my platform for life changes, and I have been blessed to help thousands of people over the past 16 years to not only accomplish physical and aesthetic goals, but also to overcome life challenges and change their own circumstances.
I’ve learned it is important that you serve as your own primary source of motivation. Everything that comes thereafter is bonus. I am here to help empower and educate you to get out of your own way and become the happiest, most productive version of yourself possible.
Using consistent manifestation and affirmation, in combination with a healthy lifestyle, the world is your oyster! I will share with you my story, with the intention of making you aware that you are not alone in your journey. Many, including myself, have walked those footsteps before you, and there will be many after you. Through my experience and the lessons I learned along the way, it is my hope that you are inspired to ignore the naysayers and choose to go after the things in life that you truly want.
- Master’s in Fitness and Conditioning from Arizona State University
- Bachelor’s in Health and Human Performance from Texas A&M-Commerce
- NSCA-Certified Strength and Conditioning Specialist
- CrossFit Level 1 Trainer