In this episode of Progress Always, I sit down with Craig Goldberg, relaxation expert, technologist, and co-founder of InHarmony. Craig is on a mission to help humanity achieve deeper calm through sound and vibration. We explore vibroacoustic therapy, its impact on the nervous system, and how intentional adversity shapes resilience.
Key Takeaways
- Why vibroacoustic therapy is a powerful tool for shifting from survival mode into a parasympathetic state.
- The danger of living in prolonged stress and how it sabotages health and clarity.
- The distinction between “healing” and simply returning to our true baseline of rest and digest.
- How sound, vibration, and even psychedelic therapies parallel in creating altered states for resilience.
- Why intentional adversity—Burning Man, mountains, marathons—builds the inner strength leaders need.
Quotes
- “Stress isn’t the enemy. Living there as your baseline is.” – Craig Goldberg
- “Entrainment is simply guiding the body back to calm.” – Craig Goldberg
- “Collecting experiences is the essence of our existence.” – Mycal Anders
Connect with Craig Goldberg
🌐 IamInHarmony.com – Explore vibroacoustic furniture & wellness solutions
📱 Follow Craig on Instagram: @craigsharmony
Stay Connected & Take Action
✅ Join the Alignment Village → NextLevelVillage.com
✅ Explore High Performance Coaching → CoachDerz.com
✅ Subscribe to the Progress Always Podcast → Listen on Spotify
Sponsors & Partners
@ThorneHealth → thorne.com/u/progressalways
@StrongCoffee → strongcoffeecompany.com — Use Code: NEXTLEVEL15
@wearshepherds → Shepherds.com
@team4kor → 4korfitness.com — Use Code: NEXTLEVEL15
Build Your Vision Espresso → VisionEspresso.co
@TYRsport → fitness.tyr.com — Use Code: 14034
@MorozkoForge → morozkoforge.com — Use Code: NEXTLEVEL350 / NEXTLEVEL500
Progress Always.