This week on Progress Always, I sit down with Dr. Whitney Donohue, ND, founder and lead physician of Quantum Body Optimization. Not only is she a Naturopathic Doctor, but she also holds expertise and credentials in applied kinesiology, lifestyle medicine, and is a certified Neuro-Emotional Technique Practitioner. Dr. Whitney’s own healing journey as an athlete, overcoming injuries that redirected her from an orthopedic surgery track, fueled her passion for naturopathic and integrative medicine. Her holistic approach seeks to address the root causes of illness, treating the whole system rather than just symptoms. Episode Highlights: 1. What Applied Kinesiology Is and How It Works
- Dr. Whitney explains how applied kinesiology is used in diagnosing and treating structural, chemical, and emotional imbalances in the body.
2. Overspecialization in the Medical Field
- We discuss the current issues in allopathic medicine where specialists focus on individual systems, often overlooking how the body operates as a whole.
3. “Issues in Our Tissues” – The Impact of Stress Patterns
- Dr. Whitney emphasizes how unresolved stress manifests physically in the body and must be addressed for true healing to occur.
4. Restoring Responsibility, Accountability, and Agency to the Patient
- Healing requires that patients take an active role in their health. We explore the importance of empowering patients to make decisions about their well-being.
5. Food as an Emotional Component of Our Culture
- The emotional connection to food in our culture creates unique challenges when individuals aim to improve their health. Dr. Whitney shares insights on how to navigate these challenges.
π Connect with Dr. Whitney Donohue and Learn More:
- Quantum Body Optimization: Dr. Whitneyβs integrative health practice that focuses on a holistic approach to wellness.
- Instagram: @drwhitneydonohuend
π Referenced Authors, Books, and Studies:
- Neuro-Emotional Technique (NET): A mind-body technique used to help stress-related physical and emotional conditions.
- Applied Kinesiology: The International College of Applied Kinesiology offers insight into the diagnostic method Dr. Whitney practices.
π° Studies and Resources: π Referenced Organizations and Resources:
- Scottsdale Top Docs: A network of forward-thinking medical practitioners.
- Instagram: @scottsdaletopdocs
- Next Level Performance Consulting: Strategic leadership consulting for fitness, healing, and mindset.
- Instagram: @nextlevelperformanceconsulting
- LinkedIn: Next Level Performance Consulting
Thank you for tuning in this week! Be sure to explore the links above to connect with Dr. Whitney Donohue and dive deeper into the integrative and holistic approaches to health that were discussed in this episode. Until next time, Progress Always!
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