In this episode of Progress Always, I sit down with Jon Andersen — pro wrestler, pro bodybuilder, pro strongman, lifestyle optimization specialist, and a powerful example of what happens when your body becomes your business card. We break down Jon’s journey from the “resource room” to building multiple seven-figure companies and competing on international stages — all through radical work ethic, problem-solving, and owning your story.
Key Takeaways
- Your adversity is your advantage. Jon’s work ethic and problem-solving skills were forged in the struggle — they still drive him today.
- Fail fast, swing again. Jon’s first business failed — and made him fearless about risk.
- Stay simple. The simplest systems win — the body, the mind, and the business all follow this principle.
- Your next easiest step matters. Reduce friction. The smallest actions compound.
- Coaching others elevates you. Giving back creates more impact than any win you claim alone.
Quotes
- “If a fat little kid with a learning disability can do this, you can too.” — Jon Andersen
- “Greatness is earned every day. Your success is rented out. Discipline pays the rent.” — Jon Andersen
- “Reduce it down to the ridiculous — the simpler it is, the better you’ll stick with it.” — Jon Andersen
Connect with Jon Andersen
- Instagram: @thejonandersen
- TikTok: @thejonandersen
- YouTube: The Jon Andersen Coaching
- Facebook: Jon Andersen Training
- LinkedIn: Jon Andersen
- X/Twitter: @thejonandersen
- Website: Jon-Andersen.com
Your Next Easiest Step
✅ Want the monster mindset? DM Jon on Instagram for your free Monster Mindset eBook.
✅ Ready to build your fittest leader self? → CoachDerz.com
✅ Subscribe to Progress Always on Spotify → Listen Here
Progress Always.